1 on 1 Coaching

Service Description

Maizie's personalized and transformative nutritional coaching program is designed to arm you with the knowledge, courage, and support needed you to achieve your health and wellness goals. Mazie becomes your trusted partner, offering personalized attention and support throughout your journey, ensuring that your unique needs, fears, roadblocks and aspirations are addressed effectively. Each month, you will meet with Mazie for two 50-minute calls or Zoom meetings, where you will have the chance to discuss your progress, ask questions, and receive expert guidance. These sessions are designed to uncover the barriers you are currently facing to eating more healthy, identify the areas of opportunity, and understand the science behind healthy eating. You will leave each session feeling empowered, armed with deeper understanding of your personal nutritional needs, and ready to make healthier food choices. In addition to the scheduled calls, you will also have access to ongoing support through email correspondence. Mazie will be available to answer your questions, provide clarification, and offer encouragement between sessions. Whether you need assistance with meal planning, overcoming obstacles that are inhibiting your healthier choices, or simpy seeking motivation, Mazie will be there to guide you every step of the way. **3 Month Commitment Required: Pricing is for 3 months

Contact Details