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NUTRITIONIST,  HEALTH COACH, RETREAT LEADER

REAL FOOD IS OUR MEDICINE, AND NATURE IS OUR PHARMACY.

Image by NEOM

GRIT & GRACE

NOVEMBER 1-5th, 2024.  INTERVAL, NEW HAMPSHIRE

Fuel your wellness journey with a rejuvenating and restorative retreat full of holistic workshops, hiking, and healthy food and tonics.  Breath in the refreshing mountain air and indulge in the luxury amenities of a renown New Hampshire lodge.

Space is limited to 15 participants, so reserve your spot now!

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New Hamshire Waterfalls

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Hike Sedona
 

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Immerse Yourself in the  Outdoors
 

You’ll experience guided visualizations, thought-provoking journal prompts, and intentional silence where you’ll hear the whispers of your inner truth and connect with your wisest self. You will be crystal clear on what’s a HELL YES in your life.

Daily Yoga, naps in a lounger, and rejuvenating dips in the saltwater pool will allow you to rest and recharge so you leave feeling grounded, present, and inspired to integrate all of this yumminess at home.

Wild Hearts Rising

Mazie behind a tree Nickerson State Park

MEET MAZIE

With an impressive list of credentials and experiences, Mazie is focused on coaching women to achieve their health goals using nutrition, mindfulness, and movement.

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GET STARTED

WITH MAZIE

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Reclaim Your Radiance

In just 12 weeks, you'll:

  • Own your health: Discover personalized strategies for optimal nutrition and well-being.

  • Unleash your focus: Sharpen your mind and conquer your goals with clarity and confidence.

  • Fuel your energy: Say goodbye to fatigue and hello to boundless vitality.

  • Embrace joy: Cultivate inner happiness and radiate positivity from within.

PREVIOUS RETREATS